Escape the Heat: Haven's Advanced Cooling Mattresses for Menopausal Relief

Night sweats and hot flashes can turn sleep into a nightly struggle. For many menopausal and perimenopausal individuals, finding a mattress that helps regulate temperature and support comfort is key. Haven’s cooling mattresses, especially those with their Advanced Pressure Relief (APR) option, offer a sophisticated solution to help ease the burden of overnight heat while supporting body and joint comfort.

🔹 Why menopausal sleepers need cooling support

• Temperature dysregulation is a hallmark of menopause many women experience intense hot flashes and night sweats that disrupt sleep cycles.

• Cooling bedding can help stabilize sleep temperature and reduce wake-ups due to overheating 

🔹 What makes Haven mattresses special

Haven’s LUX Pillowtop Hybrid with APR combines breathable materials with tailored support:

• A cool-to‑the‑touch natural bamboo cover, quilted with gel‑infused and latex‑based layers to wick away heat and moisture 

• Talalay latex and soy-based foam infused with cooling gel, plus micro‑coil and pocket coil layers, promote airflow and pressure relief—ideal for sensitive areas like hips and shoulders 

• APR soft zone (firmness around 5.5/10) contours to side sleepers and those needing hip or shoulder relief, while still offering overall support 

🔹 How this supports menopause-related sleep disruption

1. Reduces night sweats with breathable, cooling layers.

2. Improves blood circulation and reduces pressure points, which can help increase comfort and reduce tossing and turning 

3. Contours to body shape to support alignment and relieve pain, making it easier to stay asleep through menopausal restlessness.

🔹 Real‑world feedback: what users and experts are saying

• Reviews highlight memory‑foam mattresses with cooling gel and airflow features as game‑changers for menopausal night sweats 

• Cooling mattress pads and breathable bedding are commonly recommended in menopause‑focused guides for improved night comfort 

• Mattress industry pros note the rise of thermoreactive phase‑change materials and gel-infused layers tailored exactly to reduce heat retention and adapt to body temperature changes 

🔹 Is Haven a good pick for you?

🔹 Buying Considerations

• Trial & warranty: Haven offers a 100-night sleep trial and 10-year warranty, allowing users to test the feel and cooling performance risk-free 

• Firmness choices: Have the APR version for side sleep and pressure relief, or Classic firm (7/10) if you tend to sleep on your back or stomach.

• Sizing and shipping: Available in standard North American sizes; delivery included across the U.S. and Canada, with easy returns if the fit isn’t right

Final Thoughts

If menopause-induced heat and pressure points are stealing your sleep, Haven’s APR-equipped LUX Pillowtop Hybrid is engineered to address both. With gel-infused cooling layers, breathable latex, and zoned support, it brings together comfort, coolness, and long-term durability in one sleep solution.

https://havenmattress.ca/collections/cool-sleep-bundles