Better Sleep Blog

Haven Sleep Co. and WeeWellness Announce Strategic Partnership to Empower Families with Better Sleep Solutions
Haven Sleep Co. and WeeWellness Announce Strategic Partnership to Empower Families with Better Sleep Solutions
Haven Sleep Co., Canada’s leader in eco-friendly mattresses, has partnered with WeeWellness™, a global authority in family sleep coaching. This collaboration combines Haven’s sustainable, Canadian-made sleep products with WeeWellness’s trusted... Read more...
Haven Sleep Co. x Joins Jillian Harris
Haven Sleep Co. x Joins Jillian Harris
FOR IMMEDIATE RELEASE Haven Sleep Co. Joins Jillian Harris’ 12 Days of Giving to Support Kelowna Women’s Shelter Kelowna, BC — Haven Sleep Co. is proud to announce its participation... Read more...
Sleep Myths vs. Facts: The Truth Behind Common Sleep Misconceptions
Sleep Myths vs. Facts: The Truth Behind Common Sleep Misconceptions
Think you can catch up on sleep over the weekend? Or that the firmer your mattress, the better your back will feel? Think again. In this article, we break down... Read more...
Haven mattress uses premium Talalay latex for vs polyuretane, Why
Haven mattress uses premium Talalay latex for vs polyuretane, Why
At Haven Sleep Co., we use premium Talalay latex instead of conventional foams because it’s better for your sleep and the planet. Naturally breathable, durable, and supportive, Talalay latex keeps... Read more...
Who’s Really Reviewing Your Mattress? The Hidden Ownership Behind “Independent” Mattress Review Sites
Who’s Really Reviewing Your Mattress? The Hidden Ownership Behind “Independent” Mattress Review Sites
Many so-called “independent” mattress review sites are secretly owned or funded by the very brands they rank highest. Learn how to spot biased reviews and make confident, informed sleep choices. Read more...
The top 5 reasons Haven sleeps cooler then memory foam mattresses
The top 5 reasons Haven sleeps cooler then memory foam mattresses
Why Haven Sleeps Cooler Than Memory FoamSay goodbye to night sweats. Haven’s Canadian-made mattresses are engineered with open-cell latex, phase-change cooling, and breathable bamboo covers all working together to keep... Read more...
Waste Reduction Week: How Haven is Redefining Responsible Rest
Waste Reduction Week: How Haven is Redefining Responsible Rest
It’s Waste Reduction Week in Canada — and at Haven Sleep Co., sustainability starts at the source. Learn how made-to-order production, recycled materials, and community programs like Second Slumber are... Read more...
Morning Energy Hacks: How Better Sleep Hygiene Supercharges Your Day
Morning Energy Hacks: How Better Sleep Hygiene Supercharges Your Day
Tired of hitting snooze? The secret to morning energy starts the night before. Discover science-backed sleep hygiene tips to help you wake up feeling sharper, calmer, and more focused —... Read more...
The Science of Sleep — Bite-Sized Lessons for Better Rest
The Science of Sleep — Bite-Sized Lessons for Better Rest
Ever wonder why some nights leave you energized and others leave you drained — even with the same hours of sleep? The answer lies in the science behind how your... Read more...
Top 10 Sleep Myths Debunked by Sleep Experts
Top 10 Sleep Myths Debunked by Sleep Experts
Discover the truth about sleep. From “catching up on weekends” to “firm is always best,” we debunk the top 10 sleep myths with expert insights to help Canadians rest better. Read more...
The Link Between Sleep and Mental Health: What Science Tells Us
The Link Between Sleep and Mental Health: What Science Tells Us
Struggling with restless nights and low moods? Science shows that sleep and mental health are more connected than you think. Discover how better sleep can help regulate emotions, reduce anxiety,... Read more...
Laundry Day Special: How to Care for Your Haven Mattress
Laundry Day Special: How to Care for Your Haven Mattress
Your Haven mattress works hard every night — and with a little care, it can deliver years of fresh, supportive sleep. In our latest blog, we share easy tips to... Read more...