Better Sleep Blog

How Often Should You Replace a Mattress? 5 Signs It’s Time for an Upgrade
How Often Should You Replace a Mattress? 5 Signs It’s Time for an Upgrade
Wondering how often to replace your mattress? Experts recommend every 7–10 years—but signs like soreness, sagging, or poor sleep may mean it's time to upgrade sooner. Discover 5 key signs... Read more...
Back to School, Back to Sleep: 4 Simple Ways to Reset Your Child’s Sleep Routine
Back to School, Back to Sleep: 4 Simple Ways to Reset Your Child’s Sleep Routine
Help your kids transition from summer chaos to school-night calm with these 4 expert tips for resetting sleep schedules. Discover how a supportive, eco-friendly mattress like the HIBER6 or HIBER8... Read more...
Back to School Starts with Better Sleep: How to Prep for a Restful School Year
Back to School Starts with Better Sleep: How to Prep for a Restful School Year
It’s National Back to School Prep Day, and while many families are busy buying pencils, backpacks, and lunchboxes, there’s one school supply that often gets overlooked: a good night’s sleep.... Read more...
Behind the Layers: What’s Inside a Haven Mattress?
Behind the Layers: What’s Inside a Haven Mattress?
When it comes to choosing a mattress, what’s inside matters just as much as how it feels on the outside. At Haven Sleep Co., we believe that better sleep starts... Read more...
Smiling young boy lying on a Hiber Mattress Co. bed, enjoying comfort and support in a bright bedroom.
Naturfoam vs. Polyurethane: Making the Healthier Choice for Your Child's Sleep Environment
Choosing the right mattress foam matters. Learn why Haven’s soy-based Naturfoam beats polyurethane for a healthier, non-toxic, eco-friendly sleep. Read more...
Mother reading to her children on a CertiPUR-US® certified mattress, promoting safe and comfortable family sleep.
The Ultimate Guide to a Non-Toxic Kids' Mattress (And What to Look For).
Discover how to choose a safe, non-toxic kids’ mattress. Our guide covers harmful chemicals to avoid, safe materials to look for, and why Canadian-made matters. Read more...
Dorm Ready in One Click: Haven Has All Your Back-to-School Sleep Essentials
Dorm Ready in One Click: Haven Has All Your Back-to-School Sleep Essentials
Getting ready for college or university? Haven makes dorm prep easy with student-friendly mattresses, pillows, protectors, and bedding—all in one place. Discover eco-friendly, compact sleep solutions like the HIBER6 and... Read more...
Escape the Heat: Haven's Advanced Cooling Mattresses for Menopausal Relief
Escape the Heat: Haven's Advanced Cooling Mattresses for Menopausal Relief
Struggling with night sweats or hot flashes? Haven’s cooling mattresses especially the LUX Pillowtop Hybrid with Advanced Pressure Relief are designed to help menopausal sleepers stay cool, supported, and comfortable... Read more...
Night Sweats No More: Discover Haven's Ultimate Cooling Bundle for Menopause Comfort
Night Sweats No More: Discover Haven's Ultimate Cooling Bundle for Menopause Comfort
Say goodbye to night sweats and hello to cooler, deeper sleep. Haven’s Cooling Sleep Bundle is designed for menopause comfort with a breathable latex mattress, cool-to-the-touch protector, crisp cotton sheets,... Read more...
Kids playing on Hiber kids mattress – safe, comfy, and durable sleep solution.
Which Is Right for My Child: The Hiber Mattress or Adding the 2” Plush Layer?
Not sure if your child needs the Hiber6 or the plushier Hiber8?This quick guide compares both options to help you choose the right mattress based on age, comfort preferences, and... Read more...
Back to School, Back to Sleep: Why College Students Need a Better Mattress
Back to School, Back to Sleep: Why College Students Need a Better Mattress
Heading Off to Campus? Don’t Sleep on Your Sleep.Between 8 a.m. lectures, midnight study sessions, and cramped student housing, quality rest is easy to overlook—but it’s one of the most... Read more...
Time for a Big Kid Bed? Make the Upgrade Smooth, Safe & Supportive with HIBER6
Time for a Big Kid Bed? Make the Upgrade Smooth, Safe & Supportive with HIBER6
One of the biggest milestones in your child’s early years is making the transition from a toddler bed to a “big kid bed.” Whether it’s prompted by growth spurts, back-to-school... Read more...