If you sleep on your side and wake up with stiff shoulders, aching hips, or numb arms youâre not alone. But the right mattress can change everything.
The Side Sleeper Struggle
Side sleeping is the most common sleep position among adultsâand for good reason. It promotes spinal alignment, reduces snoring, and is even recommended for digestion and circulation. But without the right mattress, side sleepers often face:
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Pressure buildup on shoulders and hips
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Misalignment in the lower back
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Pins and needles in arms or legs
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Interrupted sleep from frequent tossing and turning
The wrong mattress especially one thatâs too firm or lacks contouring supportâcan turn a good night's rest into a nightly battle with discomfort. Thatâs where purpose-built solutions come in.
What Side Sleepers Really Need
Side sleepers require a mattress that strikes a perfect balance between cushioning pressure points and supporting the natural curve of the spine. Here's what to look for:
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Zoned Support: Different parts of your body need different levels of firmness. Zoned systems cradle the shoulders while reinforcing lumbar areas.
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Pressure-Relieving Comfort Layers: Memory foam or natural latex can ease the stress on hips and shoulders by conforming gently to your curves.
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Medium-Soft to Medium-Firm Feel: Too soft, and you sink. Too firm, and your joints take the hit. A balanced surface is key for spinal alignment.
Why Haven Mattresses Are a Game-Changer
At Haven, weâve engineered mattresses specifically with side sleepers in mindâso youâre not just sleeping on your mattress, youâre sleeping into it.
1. Targeted Pressure Relief
Our premium natural latex and vegan memory foam layers are designed to cradle your curves while relieving common pressure points. Say goodbye to sore shoulders and aching hips.
2. Responsive Zoned Support
Our zoned pocket coil systems adapt to your bodyâs unique weight distribution, offering softer support where you need it most and firmer reinforcement through your midsection.
3. Made for Canadians, by Canadians
Our mattresses are handmade to order right here in Canada using eco-conscious materials. That means you get freshness, quality, and the satisfaction of supporting local manufacturing.
4. Recommended by Sleep Experts
Chiropractors, physiotherapists, and athletes trust Haven for its ability to promote proper posture and recovery especially for side sleepers.
5. Loved by Real Side Sleepers
From parents to professionals, Haven customers rave about better mornings and deeper rest after switching to a mattress designed just for them. Many report âthe best sleep of my lifeâ after years of discomfort.
Try It for 100 Nights
Still unsure if a side-sleeper mattress is worth it? With our 100-night risk-free trial, you can experience the difference yourself. Sleep on it, and if itâs not your perfect match, weâll make it right.
You donât have to wake up sore. You just need the right solution.
Explore our side-sleeper-approved mattresses and discover what restful, restorative sleep really feels like.
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