Better Sleep Blog

Top 10 Sleep Myths Debunked by Sleep Experts - 2 people sleeping in a bed together on a Haven Mattress
Top 10 Sleep Myths Debunked by Sleep Experts
In a world overflowing with information, it's easy to fall prey to sleep myths that promise quick fixes or spread misconceptions about what it takes to achieve restful nights. From... Read more...
The 100-Night Guarantee: Why Haven Lux Hybrid Gives You Peace of Mind
The 100-Night Guarantee: Why Haven Lux Hybrid Gives You Peace of Mind
The 100-Night Guarantee: Sleep with Confidence on the Haven Lux Hybrid Investing in a mattress shouldn’t be a gamble. That’s why Haven Sleep Co. offers a 100-Night Guarantee with the Haven Lux... Read more...
Why Sleep Quality Matters More As You Age: A Deep Dive with Haven
Why Sleep Quality Matters More As You Age: A Deep Dive with Haven
As we age, our bodies undergo numerous changes, and so do our sleep patterns. Good quality sleep becomes not just a necessity but a cornerstone for maintaining health, emotional balance,... Read more...
Faces of Haven: How Nicole Pidherny from Pomme Salon Stays Energized and Balanced with Quality Sleep
Faces of Haven: How Nicole Pidherny from Pomme Salon Stays Energized and Balanced with Quality Sleep
A Life in Motion: Balancing Business and Travel In the whirlwind of managing a thriving salon and juggling life between two cities, Nicole Pidherny, the powerhouse behind Pomme Salon and... Read more...
Lavender for Sleep: Nature’s Secret to Restful Nights
Lavender for Sleep: Nature’s Secret to Restful Nights
When it comes to creating the perfect sleep sanctuary, comfort and relaxation are key. At Haven, we’ve taken inspiration from nature to enhance your sleep experience with our lavender-infused pillows,... Read more...
Smarter Sleep for Better Healing, Guest Blog Post by Dr. Kirstie Griffiths, Chiropractor
Smarter Sleep for Better Healing, Guest Blog Post by Dr. Kirstie Griffiths, Chiropractor
Getting a good night’s sleep isn’t just about waking up refreshed; it’s essential for your overall health and wellbeing. As a chiropractor and yoga teacher, I’ve seen firsthand how restorative... Read more...
Haven Sleep Co. Good Life Fitness Partnership
Haven Sleep Co. and GoodLife Fitness: A Growing Partnership for Better Sleep and Wellness
At Haven Sleep Co., we believe that a good night's sleep is the cornerstone of a healthy and active lifestyle. That’s why we’re thrilled to announce the growth of our... Read more...
Unlock Your Child’s Potential: How Quality Sleep Enhances Learning and Brain Health
Unlock Your Child’s Potential: How Quality Sleep Enhances Learning and Brain Health
Every parent wants their child to succeed in school and life. But did you know that one of the most significant factors influencing your child's daily performance and long-term cognitive... Read more...
How Haven's Cool Ice Pillow Keeps You Cool All Night Long
How Haven's Cool Ice Pillow Keeps You Cool All Night Long
Are you tired of flipping your pillow to find the cool side throughout the night? Meet the Cool Ice Adjustable Fill Pillow from Haven, a revolutionary product designed to help... Read more...
Discover the Benefits of Advanced Pressure Relief with Haven Mattresses
Discover the Benefits of Advanced Pressure Relief with Haven Mattresses
When it comes to choosing a mattress, comfort is key, but the health benefits it offers are equally important. At Haven, we understand this balance, which is why we offer... Read more...
Janey Reilly's Tips to Create Your Sleep Sanctuary
Janey Reilly's 7 Design Tips to Create a Serene Sleep Sanctuary
As an Interior Designer and Home Specialist for Oak and Arch Design, Janey brings her expert eye for design and passion for creating serene, stylish, and functional living spaces to... Read more...
5 Signs You Need a New Mattress
5 Signs You Need a New Mattress
A good night's sleep is crucial to your health and well-being, but often, we overlook the role our mattress plays in that. How do you know it's time to replace... Read more...