Better Sleep Blog
Happy Birthday, Haven! A Celebration of Sleep, Community, and Gratitude

Happy Birthday, Haven! A Celebration of Sleep, Community, and Gratitude

|Anita Grujic
Haven is another year older — and more grateful than ever. What started as a mission to give Canadians a better way to sleep has grown into a community built...
Sleep Like a Pro: What the Blue Jays’ Sleep Strategy Teaches Us About Choosing the Right Mattress

Sleep Like a Pro: What the Blue Jays’ Sleep Strategy Teaches Us About Choosing the Right Mattress

|Chris Silva
Sleep like a pro with insights from the Toronto Blue Jays’ elite recovery routine. This blog dives into how science-backed sleep fuels athletic performance  and how you can apply the...
Curtis Lazar on Recovery, Performance, and Why He Chose Haven’s LUX Rejuvenate Mattress

Curtis Lazar on Recovery, Performance, and Why He Chose Haven’s LUX Rejuvenate Mattress

|Anita Grujic
NHL forward Curtis Lazar of the Edmonton Oilers reviews the Haven LUX Rejuvenate Mattress. Discover why athletes trust this Canadian-made mattress for recovery.
Local Craftsmanship Meets Elite Recovery: Haven’s Toronto-Made Mattress Inspired by High-Performance Athletes

Local Craftsmanship Meets Elite Recovery: Haven’s Toronto-Made Mattress Inspired by High-Performance Athletes

|Chris Silva
Inspired by the Toronto Blue Jays’ high-performance recovery routines, Haven’s handcrafted, eco-friendly mattresses are proudly made in Toronto to deliver athlete-grade sleep for every Canadian. Designed with science-backed materials, customizable...
Why the Blue Jays Treat Sleep Like a Game Plan And How Your Mattress Should Too

Why the Blue Jays Treat Sleep Like a Game Plan And How Your Mattress Should Too

|Chris Silva
The Toronto Blue Jays know that great performance starts with great sleep and so does Haven. This blog explores how Canada’s team uses sleep as a secret weapon for recovery...
Self Care Sundays: How Moms Can Recharge Before the Back-to-School Rush

Self Care Sundays: How Moms Can Recharge Before the Back-to-School Rush

|Anita Grujic
Between school supply runs, organizing lunch boxes, managing schedules, and getting everyone back on routine, the back-to-school season can feel like a full-time job. But before you dive headfirst into...
Hand-Crafted in Toronto, Preferred by Sleep-Savvy Athletes: The Haven Advantage

Hand-Crafted in Toronto, Preferred by Sleep-Savvy Athletes: The Haven Advantage

|Chris Silva
Toronto’s own Haven Sleep Co. blends science-backed design and handcrafted quality to deliver the same high-performance sleep trusted by athletes. Inspired by the Toronto Blue Jays’ recovery routines, Haven’s eco-friendly,...
Even Your Dog Knows the Bed Matters: Celebrating National Dog Day with Haven

Even Your Dog Knows the Bed Matters: Celebrating National Dog Day with Haven

|Anita Grujic
This National Dog Day, celebrate your four-legged best friend with a mattress they’ll love as much as you do. Haven’s eco-friendly, Canadian-made mattresses feature plant-based foams, hypoallergenic materials, and breathable...
School’s Almost Back… Is Your Kid’s Sleep Schedule Ready?

School’s Almost Back… Is Your Kid’s Sleep Schedule Ready?

|Anita Grujic
Summer freedom is fun—but late nights and lazy mornings can make the back-to-school transition a struggle. As kids head into new grades, routines, and responsibilities, restorative sleep becomes one of...
Happy Birthday, Haven! A Celebration of Sleep, Community, and Gratitude

Happy Birthday, Haven! A Celebration of Sleep, Community, and Gratitude

|Anita Grujic
Haven is another year older — and more grateful than ever. What started as a mission to give Canadians a better way to sleep has grown into a community built...