Better Sleep Blog
Growing Bodies, Growing Minds: Why Kids Need Quality Sleep

Growing Bodies, Growing Minds: Why Kids Need Quality Sleep

|Anita Grujic
Kids spend nearly half their lives asleep — and those hours fuel growth, learning, and emotional balance. That’s why the right mattress matters. In our latest blog, we share why...
Made in Toronto, Built for Performance: Haven’s Local Craft vs. The High-Performance Sleep Needs of Pro Athletes

Made in Toronto, Built for Performance: Haven’s Local Craft vs. The High-Performance Sleep Needs of Pro Athletes

|Chris Silva
Toronto’s Blue Jays know elite performance starts with elite recovery. Haven Sleep Co. born and built in Toronto brings that same science-backed precision to every handcrafted, eco-friendly mattress. Discover how...
Why Your Mattress Should Be as Serious About Sleep as the Blue Jays Are

Why Your Mattress Should Be as Serious About Sleep as the Blue Jays Are

|Chris Silva
The Toronto Blue Jays know elite performance starts with great recovery and it all begins with sleep. This article explores how the Jays’ science-backed sleep routines inspire Haven Sleep Co.’s...
From the Rogers Centre to Your Bedroom: How the Blue Jays’ Sleep Focus Aligns With Haven’s Ontario Craft

From the Rogers Centre to Your Bedroom: How the Blue Jays’ Sleep Focus Aligns With Haven’s Ontario Craft

|Chris Silva
From the Rogers Centre to your bedroom, the Toronto Blue Jays’ focus on recovery sleep mirrors Haven’s commitment to handcrafted, science-backed rest. Discover how Toronto’s own Haven Sleep Co. brings...
Happy Birthday, Haven! A Celebration of Sleep, Community, and Gratitude

Happy Birthday, Haven! A Celebration of Sleep, Community, and Gratitude

|Anita Grujic
Haven is another year older — and more grateful than ever. What started as a mission to give Canadians a better way to sleep has grown into a community built...
Sleep Like a Pro: What the Blue Jays’ Sleep Strategy Teaches Us About Choosing the Right Mattress

Sleep Like a Pro: What the Blue Jays’ Sleep Strategy Teaches Us About Choosing the Right Mattress

|Chris Silva
Sleep like a pro with insights from the Toronto Blue Jays’ elite recovery routine. This blog dives into how science-backed sleep fuels athletic performance  and how you can apply the...
Curtis Lazar on Recovery, Performance, and Why He Chose Haven’s LUX Rejuvenate Mattress

Curtis Lazar on Recovery, Performance, and Why He Chose Haven’s LUX Rejuvenate Mattress

|Anita Grujic
NHL forward Curtis Lazar of the Edmonton Oilers reviews the Haven LUX Rejuvenate Mattress. Discover why athletes trust this Canadian-made mattress for recovery.
Local Craftsmanship Meets Elite Recovery: Haven’s Toronto-Made Mattress Inspired by High-Performance Athletes

Local Craftsmanship Meets Elite Recovery: Haven’s Toronto-Made Mattress Inspired by High-Performance Athletes

|Chris Silva
Inspired by the Toronto Blue Jays’ high-performance recovery routines, Haven’s handcrafted, eco-friendly mattresses are proudly made in Toronto to deliver athlete-grade sleep for every Canadian. Designed with science-backed materials, customizable...
Why the Blue Jays Treat Sleep Like a Game Plan And How Your Mattress Should Too

Why the Blue Jays Treat Sleep Like a Game Plan And How Your Mattress Should Too

|Chris Silva
The Toronto Blue Jays know that great performance starts with great sleep and so does Haven. This blog explores how Canada’s team uses sleep as a secret weapon for recovery...
Self Care Sundays: How Moms Can Recharge Before the Back-to-School Rush

Self Care Sundays: How Moms Can Recharge Before the Back-to-School Rush

|Anita Grujic
Between school supply runs, organizing lunch boxes, managing schedules, and getting everyone back on routine, the back-to-school season can feel like a full-time job. But before you dive headfirst into...