Better Sleep Blog

Why Sleep Should Top Your List of New Year’s Resolutions
Why Sleep Should Top Your List of New Year’s Resolutions
  “New year, new me” is the motto most people live by as one year gives way to the next. But are your priorities really in the right place? In... Read more...
Ground Hog Day Sleep Hacks
Ground Hog Day Sleep Hacks
Groundhog Day 2019 predicted a longer winter, we need to prepare ourselves for sleep during the extended chill. Travelodge’s sleep expert and Chairman of the Sleep Health Foundation, David Hillman,... Read more...
Dr Oz Shares on Better Sleep
Dr Oz Shares on Better Sleep
Choose a Mattress Made With Certified Foam  Nearly all mattresses —whether memory foam, innerspring or adjustable air— contain foam. In the early 2000s, substandard mattress foams were coming into the U.S.... Read more...
Patriots, Tom Brady. The secret of performance... is in the recovery
Patriots, Tom Brady. The secret of performance... is in the recovery
Tom Brady and Under Armour produce a $400 pair of PJ's that features the same body recovery tech found woven into every Haven mattress.  The recovery technology is delivered through... Read more...
Have you felt the difference between 6.5 hours of sleep and 7 hours?
Have you felt the difference between 6.5 hours of sleep and 7 hours?
It’s amazing the difference that just half an hour makes.Last year, the American Academy of Sleep Medicine published the results of a study conducted on professional baseball players.Long story short,... Read more...
You care about living your best life!
You care about living your best life!
And so does Dr. Marc Nimchuk. Dr. Nimchuk is a chiropractor and the owner of Momentum Health in Kelowna, BC.He's also a sports enthusiast, a frequent traveler, and a Haven... Read more...
haven mattress
Sleep Better...Live Better
Rebuild your relationship with Sleep--to befriend rather than struggle with it--will transform your life, putting you back in touch with your more compassionate and intelligent self." Mark Williams, Emeritus Professor of... Read more...
Haven mattress, Celliant recovery technology clinical studies, better mattress
What is Celliant and how does it benefit YOU?
Lack of sleep can be very frustrating and effect your overall health and wellbeing. Thankfully there are products and materials that can aid in improving your quality of sleep. The... Read more...
Not all foams are created equal
Not all foams are created equal
This morning I was thinking about the vast range of foams that are available in the bedding industry and was shocked at the levels of quality offered. As a buyer... Read more...
body recovery Celliant technology,
Does Haven body recovery technology work through layers?
Yes! Of course, you have sheets but do you also have a mattress pad? Curious if the Celliant fibers on your Haven Mattress will work through your mattress pad and sheets?... Read more...
haven mattress, plant-based memory foam,
Sleep Foundations tips for your best rest
“Sleep on a comfortable mattress and pillows. Make sure your mattress is comfortable and supportive. The one you have been using for years may have exceeded its life expectancy –... Read more...
One for One mattress donations
Haven Launches the ONE FOR TEN Mattress Donation
Haven is committed to providing those in need the Safe Haven of a clean, new comfortable bed. This is something that many of us take for granted, however many people in... Read more...